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Portland Adult Education

Maine's Largest Adult Education Program

Fitness & Dance

in Personal Enrichment

Contemporary Line Dancing

with Joyce Bailey

May
1

May 1st to June 5th, 2025

$63 More Info

Line dancing is accessible to everyone, fun for all, and no partner is needed! This will not be strictly country line dancing as a wide range of music will be used. Those who have done jazz and ballroom dancing will enjoy this form of dance, too. Dances will be varied and suited for beginner and experienced students. After class starts, you can still drop in. (Drop-in Fee is $9 per class)

Yoga for Every Body

with Katie Beane-Lewis

Apr
29

April 29th to June 3rd, 2025

$65 More Info
There is no wrong way to have a body and there is no wrong body for yoga! The practice of yoga benefits every body and this class is especially designed for people who may not feel like they fit the description of the typical yoga student. While you do not need to be a specific size, shape, or ability level to attend, special attention will be paid to modifications for larger bodies and bodies with mobility and or flexibility challenges. Classes will move through modified slow flow and offered in a manner that respects and celebrates differences and encourages strength building, ballance, flexibility, and self acceptance. Breathwork and meditation will also be explored.

Cuban Salsa

with Anna Golendukhina

May
8

May 8th to June 5th, 2025

$75 More Info
In this class, students will learn the basics of the Salsa footwork and some simple, fun moves that will get you out on the dance floor. You will learn how to connect with any partner, and build confidence dancing to different styles and tempos and music. Students will be introduced to the famous Salsa Rueda. Partner is recommended.

Ballroom Dance for Couples

with Patty Medina

May
21

May 21st to June 11th, 2025

$48 More Info
This class introduces couples to basic ballroom dance skills that will teach them to look great dancing, help them enjoy a night out, or prepare them for special events like weddings and anniversaries. Requirement: a dancing partner. Class payment is per person.