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Portland Adult Education

Maine Adult Education Program

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PAE FY21 Spring Catalog

posted on April 5, 2021

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Courses

Feb

9

Ferment This! Fermented Pickles (Zoom Class)

What’s the difference between refrigerator pickles and lactofermented ones? Flavor and probiotics! Also tannins, time, and a lot of culinary satisfaction. We’ll try some different pickle recipes – you’ll be sure to discover your favorite combinations. Zoom link and materials list provided by instructor upon registration FMI: emmaholder.com/fermentation

Feb

11

Intro To Welding (single day class)

Feb

11

Partner Massage Lower Body Focus (Zoom)

60 minutes for you and a partner to bring some relaxation and range of motion to feet, calves, knees and hips. Massage is one of the best preventative body maintenance practices ever, shown to improve sleep, immunity, flexibility and recovery time from injuries. You’ll learn easy massage techniques to boost circulation, relaxation, and decrease stress […]

© Portland Adult Education
14 Locust Street • Portland, ME 04101 • 207-874-8155 • adulted@portlandschools.org

Proud member of the
Maine Adult Education Association